Sunday, July 7, 2013

It's Time To Step Up To The Plate

There are many foods that increase your metabolism. When you eat these foods as part of a low fat diet and combine them with a regular exercise, they can help you achieve your weight goals. 

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2 comments:

  1. UnknownJuly 11, 2013 at 9:08 PM

    I try to have broccoli, yogurt and coffee at least once a day! Have you had any luck with these? x

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    1. AHeartsAugust 7, 2013 at 4:59 PM

      Actually I have had luck with the green tea

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