Addicted to Diet Soda?

Cracking open a can of diet soda instead of regular pop? As this may seem like a good idea at first, but research continues to show an alarming truth between diet soda consumption and weight gain. Though the sweet, bubbly drinks may taste good, they're certainly not good for your body. Diet sodas may not have the sugar or calories of regular soda, but it's filled with other health-draining chemicals, including caffeine, artificial sweeteners, sodium, and phosphoric acid. Also don't forget to click on the links down below for more info.
 
Ask the Diet Doctor: Can Diet Soda Make You Fat?

1. Change your attitude! It's normal to believe that consuming a can of diet soda, instead of regular soda, will shave calories off your daily intake, but that kind of mentality will get you in trouble.


The Worst Drinks for Your Body
 
2. Search for caffeine substitution. You're craving caffeine and all you can think is that delicious soda but go for the diet so you won't feel guilty. But rather than sip on something bind with hard-to-pronounce artificial sweeteners, explore other energizing options. Turn to green tea, fruit smoothies, or a variety of other healthy creative alternatives to pump you up through the afternoon.
 
15 Creative Alternatives to Coffee

3. Get your buzz elsewhere. It's a bubbly buzz and sweet flavor, soda makes your lips trimle for the taste to come. We get it. But you can trick your mind and taste buds into thinking the same thing about different drinks such as sugar-free fruit beverages, sparkling water or just plain water.
   
4. H2O is the way to go. Though diet soda doesn't cause dehydration, those who habitually consume it tend to use it as a replacement for plain water. Try to keep a refillable water bottle handy at all times and take a long gulp before you drink anything else.  Water it's calorie-free, caffeine-free, inexpensive, and readily available.
 
5. Cold turkey! If you're a diet soda lover or even a regular soda lover, it won't be easy to swear off the pop right away. Detach yourself off slowly and be prepared for withdrawal symptoms. It WILL get easier over time. In fact, you may soon find that you prefer other, healthier drinks. I'm still having problems detaching myself completely but it has been better.

Greek Yogurt Anyone?

New Year's is around the corner and I'm sure all are wondering what would you be wearing, where would you be going but lastly what would your New Year's resolution will be. Like most I make the same one and fail two weeks into it. Eating healthy, working out blah blah blah, so I decided to change it up this year and start my resolution this week. Why wait after the holidays I might as well get into the habit now. Plus I have to admit the last couple of days I've been feeling so energetic and I'm sure it has to do a lot with my eating intake. My favorite diet indulgence is snacking on Greek yogurt.

Greek yogurt has become a favorite choice for yogurt lovers across the world, with its ultra-thick texture and protein levels. Wholesome and healthy, this was my first time ever trying and whoa was I surprise of the taste. It's plain alright but the sour taste turned me off right away. After the unpleasant taste I encounter I decided to put some fruit and a trail mix I had with me. I have to admit the taste was much better and knowing I was making a healthy choice made me feel much better. Given the entire buzz surrounding this super-satisfying snack, I decided to find out for myself which brand is the best. I bought three different Greek yogurts and dipped my spoon in these three different companies.

Yoplait Greek: Despite a smooth and light texture and a milder flavor this wasn’t very sour which I did like but despite that it wasn't sour it didn't really taste like Greek yogurt—just a thicker version of regular plain yogurt.

Fage: This rich-tasting, silky-smooth and creamy yogurt had a slightly sour tang to it. Although the sourness was a bit too much it was generally a hit if you add some fruit for a sweeter taste—and the yogurt’s texture made up for the difference. This was one of my favorites out of all three hands down. 

Dannon Greek: A little sour, a little sweet, it had a balanced tanginess and had a fairly creamy consistency. After adding some fruit and trail mix the sour taste was not noticeable at all.

My Week With Marilyn Monroe

I finally went go watch "My Week With Marilyn Monroe" with Sarah. I was so excited because I love Marilyn. I was a bit disappointed only because even though her character was right on point, I didn't like her hair. Yes I noticed it, it had a red tint to it and I wanted to see more of a platinum blonde. Anyways "My Week With Marilyn Monroe" may be an eye-opener to generations too young to remember the allure of Marilyn like me.

It's based on Colin Clark's memoir of a week as third assistant director. Michelle Williams played the role as Marilyn Monroe, she was newly married to intellectual playwright Arthur Miller at the time. Marilyn captured her emotional neediness and her power to entrance on and off screen. I think she played the incoherent part very well as well as the drug abuser side of Marilyn. It was kind of funny to see the scenes where Michelle as Marilyn captured  the heart-breaker and seductress part right on point.

Michelle Williams must surely be nominated again for an Academy Award as Best Actress. As for Eddie Redmayne also did great in the challenging task of playing Clark, a 23-year-old who has to toss up between a relationship with a pretty wardrobe mistress (Emma Watson) and a chance of love with the most famous attractive woman on earth.

Even though I was not crazy in love with the movie I think it's worth seeing. This is a bittersweet story of first love.

Love Birds = Two Birds

I was lounging at home watching David Tutera. He's amazing; he does the most amazing extravagant weddings. One in particular caught my eye because of the bridesmaids' dresses. They can be worn in so many ways, its bandeau friendly and maternity friendly. They have amazing colors, it's also available in four lengths and three different styles: Classic, Rosette, and Two-Toned. To be honestly truthful its a little on the pricey side BUT I think it's well worth the investment. On the plus side it can be worn for different occasions not just bridesmaids dress. I'll post a few photos of Ariane's two birds masterpiece.

Scentsy = Happiness

You can spend minutes, hours, days, weeks, or even months over analyzing a situation; trying to put pieces together, justifying what could have would've happened...or you can just leave the pieces on the floor and move on. Because in 3 words I can sum up everything I know about life: "life goes on". Because the struggles make you stronger, the changes make you wiser, and happiness has it's own way of taking it's sweet time. Life isn't always beautiful but just because I've been having the most terrible days doesn't mean tomorrow won't be the best day of my life. I just have to get there.


Sorry about the depressing start to my post, but I'm still recovering and on that note I'll begin by sharing what makes me smile on these bloomy days. It's Scentsy! The smells are so awesome. I have some favorites and not so favorites after purchasing them.

Of course since I'm new I had to purchase the warmer, and I was happy to see the cutest warmer ever! This cupcake was made perfectly for me. I also recently purchased their Scentsy Travel Tin in Weathered Leather it gives your car a new car smell, a must try.  Anyways they have so many fragrances I couldn't choose so I bought a few that I smelled from some samples. I'll be giving my personal reviews on these bar fragrances down below.

♥ My Dear Watson has a sophisticated fragrance. It's a refreshing minty smell which I liked very much. From reviews I've read this fragrance is adored by new and returning customers.
♥ Luna has a floral but yet manly fragrance. I loved it on the sample but as a fragrance for my bedroom I wasn't crazy over.
♥ Simply Irresistible bar smells like a male cologne and I LOVE it. This happens to be in my top 3 favorites.
♥ Kahiko Hula is a new Scentsy bar and let me tell you I drool over this fragrance. It smells exactly what it sounds like. Reminds me of Hawaii and it's very fruity and believe me I hate fruity smells but this one smells awesome. This surely made the top favorites.
♥ Pima Cotton has a clean smell and OMG I swear this bar has a Gain fragrance. This Scentsy bar will remind you of fresh laundry and I believe it's a must. Top 1 on my favorites.

If you're a Scentsy junkie let me know which one is your favorite...

Our Lady of Guadalupe

The story of Guadalupe began in 1531 in Mexico City, where the Virgin Mary appeared four times to the Indian peasant Juan Diego. Mary told Juan to go to the bishop and ask that a church be built on the hill so she could be close to her people. The bishop doubted and asked Juan for proof. He asked Juan to have a miracle be performed by Mary. Juan returned to the hill and found roses growing where there had only been cactus. Juan wrapped the roses in his cape along with a picture of Mary to show the bishop. The bishop was convinced and the chapel was built in her honor.

Before the Christmas season officially begins on December 16, day when the first Posada takes place, Mexicans join together for festivities of La Virgen de Guadalupe known also as Our Lady of Guadalupe, on December 12. This is one of the most important dates in the Mexican calendar.


On this date, thousands that are faithful to Our Lady of Guadalupe, from all over the country make the most important pilgrimage. As a little girl I remember my relatives going to Mexico to celebrate, many make the trip in bicycle, or walking to the destination where the Virgin Mary is kept. Years ago I can remember my aunt taking the hike and arriving in her needs for sacrifice and sign of devotion and gratitude for a favor received. Many also pin milagros which means miracles near the statue. The small objects are shaped like hearts, arms, or legs, and symbolize the giver's thanks to cure.

This practically takes place everywhere where there is an altar to the Virgin Mary, a special celebration is held on her day. Usually in the past I would get up at the break of dawn to go to church and pray, you would bring your beautiful flowers and candles to put at the altar. Not just me though, by the early hours of the morning, in every niche and cranny of the country, the burst of fire crackers are heard.


In my family we celebrate La Virgen de Guadalupe by having a rosary on behalf of her and have a cookout. As for the kids they are dressed in Juan Diego's outfit. They always look so cute. Now that's fashion ; )

   

15 Beauty Tips

There are endless beauty tips, in the world of beauty to keep you looking great. Below are some tips that I would love to share and if you have any that I did not mention please feel free to share.

1. Always wash your makeup brushes, to fight against potential bacteria and breakouts.

2. Want to get voluminous hair in the morning? Tie your hair into a loose high pony tail. This lifts your hair off the scalp, resulting in more height at the roots.
3.  Manicure with shimmery shades, your manicure will last longer because of the stronger resin.

4. Key to a really good fake tan is to exfoliate correctly before application. It gives a clean, smooth and even base for the product to work properly.
5. Finish your nail lacquer application with a horizontal stroke at the top to seal the polish and prevent chipping.
6. Use a lipstick as a cream blush.
7. Can't seem to hold the volume up in the crown area? Try crimping pieces of you hair underneath and spray hairspray. Let it dry then brush through it as usual.
8. Use two different face cleansers. A heavy duty one in the evening and a milder one in the mornings.

9. To make your lips appear fuller, take a white eyeliner or white eyeshadow and highlight the cupid's bow. I do this all the time in my makeup routine.
10. Have oily skin like me? Well take some napkins and take them apart where you have two small pieces and blot your face with them. It's free and it works just like blotting papers.
11. Run your eyelash curler under hot water or blast it with a dryer before using it to get a curlier result that lasts. Perfect for those night outs where you want to look your best.

12. Mix in a bit of your favorite foundation onto your moisturizer and voila you have tinted moisturizer.

13. If you have fine baby hair, dry shampoo would become your new BFF. Even after washing it spray a bit onto your roots to give a lift that lasts all day.
14. If you get yellow nails after wearing dark lacquers, try scrubbing with a nail brush and whitening toothpaste.
15. My all time favorite beauty tip, is mixing your lotion with a bit of olive oil or baby oil for baby soft an all over soft sheen.